Immunity Boosting Elderberry Gummies
Unfortunately in this day and age building our immune system is more important then ever. We may not be able to control the world around us from the virus that is sweeping the globe but we can help ourselves to become as healthy as we can be in hope to build a bigger defence system against any upcoming illness. Have a look throught this tutorial and add this to yourself today.
Oatmeal Milk Bath
3/4 cup Fine Plain Oatmeal
1 cup buttermilk
cheesecloth
If possible put your oatmeal in a grinder or food processor to grid it even more fine. This will work without this step but the finer the oatmeal it the better.
Put the oatmeal into the cheesecloth and tie it off with a rubber band or string
Fill the bathtub with hot water. As you are adding the water and it is nearly full place the cheesecloth under the tap: add the buttermilk at this time pouring directly under the running faucet.
Squeeze the oatmeal bag to release more oatmeal liquid through out the bath.
Enjoy your bath
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